May 27, 2022
Project Roots and Wings building a bridge between who you are and who you are BECOMING! “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl “I judge you unfortunate because you have never lived […]
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February 25, 2022
Project Roots and Wings building a bridge between who you are and who you are BECOMING! “I can be grateful for my experiences, or I can be worse off because of my experiences and let my experiences be the driver of my life rather than me being the driver of my own experience, and so […]
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January 7, 2022
Welcome to 2022!! Scott and Emily are back after an extended break. In today’s episode they will go into some of the circumstances that surrounded this decision to disengage from the external areas of their lives, podcast, social media etc. to focus on the internal world that they saw was being neglected. Scott and Emily […]
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June 30, 2021
Hope doesn’t just happen. It is something that needs to be cultivated! In today’s episode Scott and Emily take a deep reflective look back at the last few months of the podcast and the effect that these conversations have had on them. This episode takes a look at a principle called Cognitive Reframing, “Cognitive reframing […]
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