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January 29, 2021

Episode 12: Edose Ibadin: Mindfulness as a Key to Success

On this episode Scott and Emily are excited to welcome their friend Edose Ibadin to the podcast.  Edose is a world class athlete who competes for the Nigerian National Track Team in the 800 meters.  In this episode Edose talks about his early years in running and the effect of a positive community on his […]

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January 22, 2021

Episode: 11: How to leave well! Entering 2021 with HOPE,...

Last episode Scott and Emily began the conversation about the values or principles one needs to sustain hope in the midst of disappointment in order to leave whatever circumstance well and whole.  They believe this is imperative in order to not repeat the same lessons again and again. Whether it’s leaving one place and going […]

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January 14, 2021

Episode 10: How to leave well! Entering 2021 with HOPE,...

Hope doesn’t just happen. It is something that needs to be cultivated.  When it comes to entering 2021 with hope it is necessary to honestly assess the year and ask the hard questions.  How does that happen?  What skills and attributes are needed to be hopeful for a great 2021?  Are these attributes transferable to […]

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January 1, 2021

Episode 9: Perspectives and Perceptions on 2020, Part 2

Today in Part 2 of Perceptions and Perspectives on 2020, Scott and Emily look at the new Disney/Pixar movie Soul.  They point to one scene in particular and show how it dovetails with their ideas of perceptions and perspectives.  Emily shares how reading the book Atomic Habits by James Clear has helped her ability to […]

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December 26, 2020

Episode 8: Perceptions and Perspectives on 2020, Part 1

As 2020 comes to a close, Scott and Emily take a grateful look back.  They explore why so many people they have talked with are saying that 2020 is their best year ever.  In the midst of a global pandemic and shutdown what are some of the principles and trademarks of individuals that are narrating […]

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December 21, 2020

Episode 7: Queen’s Gambit and the Arc of Redemption

Today Scott and Emily take a deep dive into the Netflix series the Queen’s Gambit.  This is a story of empowerment, alignment, integration and redemption and it strikes a chord with the philosophy of Project Roots and Wings.  At Project Roots and Wings we believe how you tell your story matters. One of the central tenets of […]

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December 11, 2020

Episode 6: Part 2, The Why behind Project Roots and...

Scott and Emily continue the conversation about why they felt the need to create Project Roots and Wings.  They share stories from the early years of their marriage.  These stories highlight principles that built Project Roots and Wings. They share how God and their close reading of the Bible has shaped every aspect of this […]

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December 4, 2020

Episode 5: The WHY behind Project Roots and Wings

In this episode Scott and Emily take a deep dive into their most vulnerable episode yet.  Today they answer the question behind WHY Project Roots and Wings exists, and WHY it propels them forward with such tenacity and fervor!  Scott and Emily share stories from their early years that laid the foundation for Project Roots […]

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November 27, 2020

Episode 4: Relationship Set Points: A Simple Step to a...

In today’s episode Scott and Emily talk about a principle that has transformed their marriage.  This principle which they call set points, or points of contact, creates a strong foundation of love and intimacy in all of your relationships.  Knowledge of simple things about your relationships is about being intentional and present.  Scott and Emily […]

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November 20, 2020

Episode 3: Living In Wholeness

In today’s episode Scott and Emily have the first of many conversations around one of the central principles for Project Roots and Wings: Wholeness.  The Idea of wholeness can seem overwhelming and hard to define.  Scott and Emily start with a broad definition and narrow it down by putting their own spin on it.  Their […]

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