September 14, 2024
Definition of Grief: keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret. Grief doesn’t have a plot. It isn’t smooth. There is no beginning and middle and end. Ann Hood I’ve been reflecting on the profound impact that unvoiced, hidden, and unprocessed grief has on our lives. Many people I speak […]
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September 13, 2024
This was something my father and grandfather used to tell me. Hell, I used to hear it in school and on TV. It is a pervasive and incredibly dismissive statement: “Those who can’t do, teach.” It’s like a Trojan horse computer virus. You hear it, let your guard down, and it sneaks in. Then, when […]
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September 12, 2024
Most likely, you have seen the Broadway show Hamilton or perhaps heard the soundtrack. One song in particular struck a chord with me this week: “The Room Where It Happens,” sung by Aaron Burr when he feels excluded from the talks between Hamilton and Jefferson. Burr’s perspective comes from a place of deprivation and scarcity. […]
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September 11, 2024
Once you’ve identified your core values, the next step is to integrate them into your daily life and decision-making process. Living in alignment with your core values allows you to cultivate authenticity, fulfillment, and a greater sense of purpose. Here’s how you can embrace your core values in everyday life: 1. **Set Intentions Based on […]
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September 10, 2024
A Guide to Discovering Your Core Values Our core values are the guiding principles that shape our beliefs, decisions, and actions. When we align our lives with our core values, we experience a greater sense of fulfillment, purpose, and authenticity. Here’s how you can embark on the journey of discovering your core values: 1. **Reflect […]
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